About Khao Lak

We have been doing some spring cleaning around here. This is an updated page for our About Khao Lak Page...


A popular beach resort situated on the Andaman coast of Southwestern Thailand, Khao Lak is a perfect holiday location for families and those looking for a more relaxed and peaceful destination.
Named after the national park Khao Lak-Lam Ru, which was declared a national park in August 1991 Khao Lak covers a vast area of 150 sq.km and encompasses the Amphoe (districts) of Amphoe Thai Muang, Amphoe Kapong, Amphoe Takua Pa and Amphoe Muang.
The area usually refered to as Khao Lak is actually a string of beaches stretched along the Andaman Coast (Khao Lak, Nang Thong, Bang Niang)
Untouched by mass tourism with pristine beaches, lush dense jungle, and clear waters it is a breathtakingly beautiful location and serves as the gateway to the Similan Islands National Park Reef and Surin Islands National Park Reef.
There are many waterfalls in and around Khao Lak – in Khao Lak Lamru, Khao Lam Pi, Sri Phang Nga and Khao Sok National parks respectively, and they're all within easy reach from the beaches.

-Similan liveaboards

Our recent Divemaster program

Here at Wicked Diving, it is required of each Divemaster Trainee to participate in a project that improves the local community, reduces our impact on the local ecosystem and/or helps protect the marine environment.

In this case we had a big mystery on our hands. We are trying to reduce the use of plastic bottles and bags - but what actually happens to them? Are they simply buried, burnt? So in addition to several other pieces to the puzzle, the DMT's came up with this fact sheet that we are able to put up around town.

What happens to Plastic Bottle sin Thailand

View more presentations from Wicked Diving.



-Wicked Diving, Thailand

Beach Cleanup - a raging success

Wicked Diving has organized a special beach cleanup over the past several years in Conjunction with the GHRE Youth Outreach school. This is an opportunity for these talented kids to take the lectures and knowledge we have shared about conservation and the impact waste has on our environment and apply it. In this case, we also invited several of the Similan Park Rangers along to see what great work the kids are doing!

Below is the blog entry from one of the Divemaster's who helped organize this special day:


We organized this day in order to promote a cleaner & healthier environment and to further educate them on how they can care for, respect and preserve the beautiful beaches and marine national parks/ecosystems that Thailand and Burma are blessed with.

As part of our Divemaster Training, we recently presented an educational lecture at the Burmese School about the coral reef ecosystem, the threats it is faced with and what we can do to preserve it, including disposing of rubbish responsibly, recycling, conserving energy and supporting sustainable fishing.

Following on from this we joined forces with the 22 children again to participate in an beach clean-up, not only to do our bit for the local environment, but also to show the impact of pollution affecting this area and to re-iterate the importance of recycling, not littering & actively protecting their natural resources.

Diving instructors Gae and Diego; Divemaster trainees Lucy, Lukas, Des and Will; and the M/V Angel Parinee boat crew greeted the eager children, their teachers and 4 Park Rangers this morning at Taplamu Pier. Once everyone was onboard, Captain Khaew steered us out of the harbour towards Koh Nai Yak beach. Gae welcomed our friendly visitors with an introduction to the staff and crew and gave a quick boat briefing including an outline of what was planned for the day. This was followed by Des’ briefing about the clean-up procedure and its importance with regard to helping the local environment.

The children were taken to the beach in groups of 8 in the rubber dingy accompanied by a teacher a Divemaster trainee, several bags and bottles of water. The rubbish collected was separated into 2 bags: one for glass/cans/bottles and the other for general rubbish. Despite blazing sunshine and very hot conditions, the children worked with tireless enthusiasm to pick up as much litter as possible. Diego and P’Toon took on the task of ferrying full bags back to the boat during the clean-up and after an hour or so, the beach was looking great & it was time to head back for a well earned lunch!

The children cooled down with an ice-cream before being presented with a smorgasbord of delicious thai dishes to get stuck into, thanks to the talents of P’Nui and P’Tai, the Parinee’s chefs. Plates and bowls were piled high and the food was thoroughly enjoyed. As the boat made its way back to port, there was time for one final briefing from Gae to thank everyone for their help in a successful beach clean-up. Max, their teacher, reciprocated with a heartfelt thank you to Wicked Diving for organising the trip and for its continuing support of the school.

A very rewarding and fun day had by all.

Thanks to all those involved. We would also like to extend a special round of appreciation to you - our guests and friends. None of this would be possible without you! Wicked Diving gives 2% of all proceeds towards projects that improve our local community and environment. Read more about our Ethical Diving program.

When you dive with Wicked - you make a difference.

-Wicked Diving, Thailand

Future Divemaster?

In the beginning....

The Open Water Course

Before the start of the course, some paperwork needed to be filled in and we took Myintzu, Chai Chai and Japu to dr Chusak for a medical check-up. All three were confirmed fit to dive so nothing could stop us from getting them in the pool this weekend!

We would like to thank Dr Chusak in Khao Lak for providing a free medical check-up to support the project. It's great to see the whole community helping support projects like this.




This weekend we finally started with the theory and the pool exercises, spread out over two days. SSI Thailand has generously provided them with their own manuals - a Big Thank you to them for their support of this program! SSI actively supports many programs throughout Thailand to support the training of local dive professionals.


After a few hours of theory on dive gear, dive procedures, buoyancy and buddy checks it was time to gear up and go to the pool.
We started with the swim tests and straight from the start, we could see that Chai Chai and Japu are really comfortable in the water.

Myintzu needed a bit more practice, but got there in the end. So after the snorkeling skills it was time to finally try out the scuba gear in the shallows.

After doing a few skills, both me and Amanda agreed that they were one of the best and certainly most enthusiastic groups we have had in a very long time!

We could already see the glimpse of a dive guide in them!


The second day was more theory and back to the pool. We finished all the skills with ease and at the end there was enough time for play and to practice their buoyancy in the pool. Funny is that this was my first ever group of Open Water Students that didn’t need any weights to stay down in the swimming pool! It was difficult to get them out in the end, and Chai Chai, Japu and Myintzu are more than ready to continue the course next week in the ocean on one of our local reefs.


First there is a beach clean-up to join and then some more studying on the theory. But I am sure that next week will be even more fun when we get them in the sea and for the first time they can see the fishes and corals that we have talked about so often.


None of this would be possible without you - our guests and friends. As part of our Ethical Dive Center program - 2% of all our proceeds got to support projects that improve our local community and environment. This course comes at no cost to the kids. When you dive with Wicked - you make a difference. Should

We will keep you posted on the rest of the course!


-Wicked Diving, Khao Lak

Help needed for local schools in Thailand

As you may know, The Foundation for Education and Development (FED) has been running 2 nurseries, 7 learning centers and a high school project for several years now, supporting over 600 migrant children access education and stay out of the work force. However, as a result of different circumstance FED fears that unless we can find emergency funds to cover 4 months of costs, the education of these children will be severely disrupted.  FED is currently unable to cover expenses for its education program from January – May 2012. FED greatly appreciates contributions of any amount to assist us in covering the current education deficit of 1,142,000.00 baht ($37,295.436)

 

I have attached an appeal providing greater detail of the situation for your review. 

 

On behalf of our Board of Directors, staff and Burmese Community we thank you for your consideration.

Khao Lak - An Emergency appeal

View more documents from Wicked Diving - Similan Islands.


-Similan Diving

Questions about health while in Thailand?

Khao Lak Health Questions:


Medical Services
General practitioners, dentists and opticians are readily available throughout Thailand. Doctors and staff in the larger hospitals generally speak good English. Every major town in Thailand will have a public hospital, but these can be poorly equipped and overcrowded. However, there is a good number of private hospitals and we recommend these for easier communication and better service. In Bangkok are two world-class hospitals that have services at least as good as if not better than in European countries. Phuket has two very good hospitals of international standards.

In Khao Lak there is no hospital, though there are two clinics, one run by a local pediatrician. The other is run by nurses. Takuapa – 30 Km north and Thai Muang – 35 Km south both have small regional hospitals. For all major emergencies Phuket has two hospitals with international standards – Phuket International and Bangkok Phuket. Ambulance Service is readily available

If in Bangkok - Ask for "long-piya-barn ekachon" - private hospital.

The local Clinic – Dr. Chusak Clinic is open from 17:00-19:00 most nights. Currently the fee for seeing the doctor will be around 100-200 Baht, and the total bill, including medication, should be no more that 500 Baht. Medicine is very reasonably priced.

Throughout Thailand hospitals also offer a walk in service, where you can see a general practitioner, during the daytime. Many also offer a 24-hour emergency room service.

Emergency ambulance services differ from those found in most western countries. All hospitals have ambulances but they are mostly used to transfer patients. Emergency numbers are only useful if you can speak Thai! Khao Lak has two ambulances located right in town, so service is fast and prompt.

In the event of car accident, an ambulance is not always called. In many instances, a passing motorist will take the injured to hospital.
Common Ailments
Many of the problems that visitors encounter are minor and would not cause much concern in their home country. However, a minor problem can quickly grow into a bigger one, due to the heat. Don't wait too long if you think you need treatment. Don’t concern yourself with costs either, as it is usually a small fraction of the cost in the first world. Remember that tests, which might take days in your home country, can often be conducted with in an hour or so at the local polyclinic, and the appropriate medication prescribed. You can then be back on your feet ready to enjoy the rest of your holiday in a very short period of time.

Vaccination

At the current time there is no compulsory immunization required for Thailand. Medical opinions also vary as to which immunizations are advisable. The following vaccines are generally recommended for adults:

* Polio (up to date)
* Typhoid
* Tetanus (up to date)
* Hepatitis 'A' (Gamma Globulin, or Havarix)
Pharmacies

A pharmacy will be found on most streets throughout Thailand. They sell a wide range of products, both locally and internationally produced. However they may not have your particular brand – double check for a generic alternative. If you have special requirements it is a good idea to consult your doctor at home and bring adequate supplies with you, or make sure you know the generic name for any medication that you may require. In some cases pharmacies are able to sell you medications that would require a doctors prescription in your home country.
If in doubt – check online directories. Both for names and dosages. Most importantly check for drug interactions if you are currently taking any medications.

In all tourists areas you will find condoms, feminine hygiene products, birth control pills and even pregnancy tests. In the more remote places you may not find sun screen.

Health Insurance

By international standards the cost of medical treatment in Thailand is surprisingly low. Nevertheless health and accident insurance is strongly recommended. For diving, we can’t emphasize enough – please get diving insurance before arriving.

If you are planning a medical procedure you might want to consider a medical vacation.

Acclimatization

On first entering a hot, humid place like this - don't overdo it. Your body needs a few days to adjust to the higher temperatures and new humidity, so gradually increase your daily activity and exposure to the sun. This will help build up your defenses, providing you drink plenty of water. Take your time, relax and enjoy.

Adjusting to the tropical climate of Thailand can take a while, but you can lessen the degree of discomfort by heeding a few suggestions.

* Wear loose-fitting, natural fiber clothing and open shoes, which give good skin ventilation. Perspiration and dampness can cause bacterial and fungal growth, which cause itching and rashes.
* Don't worry about getting a sun tan, the sun will find you. The sun is very strong, and you can become sunburned in a very short period of time. Wear a hat to protect you head and a sun block to protect exposed areas of the body. Don't forget to anoint your feet as well, if you are wearing sandals.
* Increase fluid intake to prevent dehydration. Water and fruit juices are best. Sachets of re-hydration powder are readily available at pharmacies. When mixed with water the powder forms a refreshing drink designed to rebalance the levels of salt in the body. This is especially useful if you have had a bout of "Bangkok Two-step"
* Introduce your stomach gradually to all the new hot spicy foods. Street foods are generally safe, it’s the spices that will cause your biggest challenges.
* Most inhabitants avoid doing too much at the hottest time of day. You should do the same. Adopt the siesta mentality and arrange vigorous activity for the early morning or late afternoon. We heartily recommend hammocks!
* After bathing, dry thoroughly and apply powder.
* Use a fan to circulate air instead of air-conditioning. This will greatly speed up the process of acclimatization.
The Water

Tap water comes from various sources. In most towns it will have passed through a treatment plant, however, this is no guarantee of its purity.

Bottled water is available everywhere and for very little money. We strongly recommend mineral waters rather than the simply “purified water” as that has been stripped of all minerals and value. Imported water such as Evian, Perrier, Volvic etc is also available, but quite expensive.

Ice cubes served in drinks at established restaurants are not a problem as they are usually prepared from boiled or bottled water.

Malaria

Malaria is not a problem in the major tourist centers like Bangkok, Pattaya, Chiang Mai and Phuket. However it is wise to take sensible precautions to avoid insect bites at all times.

Windows are generally fitted with screens so that air can be allowed in, whilst keeping out the bugs. The sensible use of an insect spray to kill any attackers is recommended. Several different brands are available in the shops.

To avoid insect bites the use of an insect repellent is recommended. Several international brands are available in the shops, but we particularly recommend the local product called Sketolene. It is reasonably priced and very effective.

If you plan to travel away from the major tourist areas then you should take medical advice about the type of anti-malarial medication required. Some strains of Malaria are now resistant to the more commonly prescribed anti-malarial drugs. It is important to check on this information as early as possible, as some drugs need to be taken for a period of time before possible exposure to the disease. This may mean starting the course of drugs before you leave home.
Toilets

How do they work? Well…this is one of the most embarrassing questions we get. Toilets come in a few varieties, the most common being the bucket and the butt-gun.

The bucket is more difficult to use for the first time visitor. These are essentially pits with bucket of water and a small pan or scoop in the water. With careful balance and good hand work you can pour down your backside or front side. With either splashing or rubbing you cleanse your nether regions. This sounds messy, but after a few tries, it gets easier. A god option is to carry a small pack of tissues or baby wipes. Please dispose of paper products in the trash, not the toilets.
The butt-gun is more easily understood and used. Not unlike the spray gun on your kitchen sink, the butt-gun is well...a spray gun for your butt. The first couple of times will leave you a bit wet and embarrassed, but after that – a great tool. You will feel cleaner, and more refreshed – very suitable for the tropical environment.

-Similan Diving

Khao Lak Health questions - your answers are here!

Khao Lak Health Questions:


Medical Services
General practitioners, dentists and opticians are readily available throughout Thailand. Doctors and staff in the larger hospitals generally speak good English. Every major town in Thailand will have a public hospital, but these can be poorly equipped and overcrowded. However, there is a good number of private hospitals and we recommend these for easier communication and better service. In Bangkok are two world-class hospitals that have services at least as good as if not better than in European countries. Phuket has two very good hospitals of international standards.

In Khao Lak there is no hospital, though there are two clinics, one run by a local pediatrician. The other is run by nurses. Takuapa – 30 Km north and Thai Muang – 35 Km south both have small regional hospitals. For all major emergencies Phuket has two hospitals with international standards – Phuket International and Bangkok Phuket. Ambulance Service is readily available

If in Bangkok - Ask for "long-piya-barn ekachon" - private hospital.

The local Clinic – Dr. Chusak Clinic is open from 17:00-19:00 most nights. Currently the fee for seeing the doctor will be around 100-200 Baht, and the total bill, including medication, should be no more that 500 Baht. Medicine is very reasonably priced.

Throughout Thailand hospitals also offer a walk in service, where you can see a general practitioner, during the daytime. Many also offer a 24-hour emergency room service.

Emergency ambulance services differ from those found in most western countries. All hospitals have ambulances but they are mostly used to transfer patients. Emergency numbers are only useful if you can speak Thai! Khao Lak has two ambulances located right in town, so service is fast and prompt.

In the event of car accident, an ambulance is not always called. In many instances, a passing motorist will take the injured to hospital.
Common Ailments
Many of the problems that visitors encounter are minor and would not cause much concern in their home country. However, a minor problem can quickly grow into a bigger one, due to the heat. Don't wait too long if you think you need treatment. Don’t concern yourself with costs either, as it is usually a small fraction of the cost in the first world. Remember that tests, which might take days in your home country, can often be conducted with in an hour or so at the local polyclinic, and the appropriate medication prescribed. You can then be back on your feet ready to enjoy the rest of your holiday in a very short period of time.

Vaccination

At the current time there is no compulsory immunization required for Thailand. Medical opinions also vary as to which immunizations are advisable. The following vaccines are generally recommended for adults:

* Polio (up to date)
* Typhoid
* Tetanus (up to date)
* Hepatitis 'A' (Gamma Globulin, or Havarix)
Pharmacies

A pharmacy will be found on most streets throughout Thailand. They sell a wide range of products, both locally and internationally produced. However they may not have your particular brand – double check for a generic alternative. If you have special requirements it is a good idea to consult your doctor at home and bring adequate supplies with you, or make sure you know the generic name for any medication that you may require. In some cases pharmacies are able to sell you medications that would require a doctors prescription in your home country.
If in doubt – check online directories. Both for names and dosages. Most importantly check for drug interactions if you are currently taking any medications.

In all tourists areas you will find condoms, feminine hygiene products, birth control pills and even pregnancy tests. In the more remote places you may not find sun screen.

Health Insurance

By international standards the cost of medical treatment in Thailand is surprisingly low. Nevertheless health and accident insurance is strongly recommended. For diving, we can’t emphasize enough – please get diving insurance before arriving.

If you are planning a medical procedure you might want to consider a medical vacation.

Acclimatization

On first entering a hot, humid place like this - don't overdo it. Your body needs a few days to adjust to the higher temperatures and new humidity, so gradually increase your daily activity and exposure to the sun. This will help build up your defenses, providing you drink plenty of water. Take your time, relax and enjoy.

Adjusting to the tropical climate of Thailand can take a while, but you can lessen the degree of discomfort by heeding a few suggestions.

* Wear loose-fitting, natural fiber clothing and open shoes, which give good skin ventilation. Perspiration and dampness can cause bacterial and fungal growth, which cause itching and rashes.
* Don't worry about getting a sun tan, the sun will find you. The sun is very strong, and you can become sunburned in a very short period of time. Wear a hat to protect you head and a sun block to protect exposed areas of the body. Don't forget to anoint your feet as well, if you are wearing sandals.
* Increase fluid intake to prevent dehydration. Water and fruit juices are best. Sachets of re-hydration powder are readily available at pharmacies. When mixed with water the powder forms a refreshing drink designed to rebalance the levels of salt in the body. This is especially useful if you have had a bout of "Bangkok Two-step"
* Introduce your stomach gradually to all the new hot spicy foods. Street foods are generally safe, it’s the spices that will cause your biggest challenges.
* Most inhabitants avoid doing too much at the hottest time of day. You should do the same. Adopt the siesta mentality and arrange vigorous activity for the early morning or late afternoon. We heartily recommend hammocks!
* After bathing, dry thoroughly and apply powder.
* Use a fan to circulate air instead of air-conditioning. This will greatly speed up the process of acclimatization.
The Water

Tap water comes from various sources. In most towns it will have passed through a treatment plant, however, this is no guarantee of its purity.

Bottled water is available everywhere and for very little money. We strongly recommend mineral waters rather than the simply “purified water” as that has been stripped of all minerals and value. Imported water such as Evian, Perrier, Volvic etc is also available, but quite expensive.

Ice cubes served in drinks at established restaurants are not a problem as they are usually prepared from boiled or bottled water.

Malaria

Malaria is not a problem in the major tourist centers like Bangkok, Pattaya, Chiang Mai and Phuket. However it is wise to take sensible precautions to avoid insect bites at all times.

Windows are generally fitted with screens so that air can be allowed in, whilst keeping out the bugs. The sensible use of an insect spray to kill any attackers is recommended. Several different brands are available in the shops.

To avoid insect bites the use of an insect repellent is recommended. Several international brands are available in the shops, but we particularly recommend the local product called Sketolene. It is reasonably priced and very effective.

If you plan to travel away from the major tourist areas then you should take medical advice about the type of anti-malarial medication required. Some strains of Malaria are now resistant to the more commonly prescribed anti-malarial drugs. It is important to check on this information as early as possible, as some drugs need to be taken for a period of time before possible exposure to the disease. This may mean starting the course of drugs before you leave home.
Toilets

How do they work? Well…this is one of the most embarrassing questions we get. Toilets come in a few varieties, the most common being the bucket and the butt-gun.

The bucket is more difficult to use for the first time visitor. These are essentially pits with bucket of water and a small pan or scoop in the water. With careful balance and good hand work you can pour down your backside or front side. With either splashing or rubbing you cleanse your nether regions. This sounds messy, but after a few tries, it gets easier. A god option is to carry a small pack of tissues or baby wipes. Please dispose of paper products in the trash, not the toilets.
The butt-gun is more easily understood and used. Not unlike the spray gun on your kitchen sink, the butt-gun is well...a spray gun for your butt. The first couple of times will leave you a bit wet and embarrassed, but after that – a great tool. You will feel cleaner, and more refreshed – very suitable for the tropical environment.




Similan Diving

Khao Lak ...changes and a bit of heartache

I have lived here in Khao Lak for several years. It is what I call home. In all this time there has been ups and downs - good and bad. But it has retained a certain charm that always made me feel comfortable.

4000 hotel rooms and still not one one national chain (except for the opticians - which has never been explained to me?). In fact, the small town atmosphere was really made special by the fact you had to find a local restaurant - no matter what.

Sure, the 7-11 popped up a few years ago - but if you wanted/needed anything aside from sugar bread, sugar water, beer and/or liquor you had to find a local market.

There has been no regulation, no zoning laws to prevent big chains from moving in, but they just never did.

I understand growth, and the changes in markets - our business is directly related to that! But this is the first, really painful slap in the face about the price you pay for developing into a tourist mecca.

It is with great pain that I see the new McDonald's sign. I feel as though my trust has been violated.

Yet, it will bring more jobs than our shop can. The Local population feel that their tiny town is finally respectable! No other town in this province has a McDonalad's - or any fast food at all! In fact the nearest Fast food is one hour south at the airport. So it's a big deal.

Just to make a point - I am only talking about Western fast food too. There are several small Thai oriented places. And if you count the little food carts - there are quite a few. And our shop is just a small foreign owned place that caters to foreigners - so locally no one would care if we open or close.

Over the past years I've kind of shrugged at the "progress" that has happened. So when I walked the 100 meters to take that picture - I barely noticed the person asking me if I want a Taxi, the guy trying to get me to buy a suit or the squealing women at the massage place (a note - it is ACTUALLY massage, but that will change soon enough). And these are all people who have been here in Khao Lak for several years.

So all in all, I guess the McDonald's helps the town. Yet I feel like something bad has happened.

-Similan Diving

Diving in Thailand - Never Boring

I Asked Marcel from Similan Diving, "Do you ever get bored of diving the same dive sites each day?"

As a dive instructor I have made over 2000 dives all over the world. Most of the dives were in Thailand, but I have also dived a lot in Holland, Indonesia and the Caribbean.This question is quite simple to answer: NO, I never get bored of diving and it doesn't matter if I do the same dive sites over and over again. First of all, compared to the office I used to work in day in - day out, the underwater world is much more exciting. Second: conditions are never the same and you never know what you can expect underwater. And third, the people we teach or take our diving are different each time. So it doesn't matter how many dives you make, no dive will ever be the same.

OK, you don't see whale sharks, mantas, sharks, turtles or seahorses on each dive. And visibility is not always 30+ meters, it can be 2 meters as well. It can be cold and there can be currents or you have to share the dive site with 200 other divers right in front of you. Your mask might be fogging up or your buddy can be quick on air. In fact, I think that on most of the dives there has always been something, but that just comes with diving. I remember one dive in Holland where the only living creature I saw during the whole dive was in fact my dive buddy. But it all doesn't matter. Give me some dive gear and water and I am happy. Being submerged in the water, breathing and weightless calms me down and gives me a great feeling, over and over again. So anything you experience on top of it, is just a bonus.

And next to that, there are many different things you can do, to make each dive even more interesting. If the visibility is "less than ideal" (3 meters), you can practice your navigation. If you can find the boat back in these conditions, you can find it back anytime. Or when there are no big fish to be found, you start looking for the smaller stuff. Everyone can spot a Manta Ray, but you have to be very good to find a tiny Nudibranch or a Frogfish. And if I do find yourself with more divers than fish in the water, I just start watching the divers, they too come in all colors and shapes! What if your buddy is quick on air? Well, then we just go a bit shallower and maybe we can do some bouyancy exercises to improve the air consumption for future dives. And if you feel you are running out of options, well why don't you try out Technical Diving? Or under water photography? Or even Freediving? There are so many possibilities and so many dive sites all over the world that you can spend a lifetime under water without getting bored. Once you become an Instructor it's even better! You can share your passion for diving each day!

Another interesting thing is the choice of the dive ites. I really don't mind doing a certain dive site twice on the same trip, especially if conditions are good or let's say there is a whale shark hanging around there. I also don't mind doing exploratory dives, jumping in at new places. This is great fun, it can be all or nothing. And a good site doesn't only depend on what's written in the guidebooks. It depends on the conditions at that moment, how may other boats you see there and also on the interest and experience level of the other divers in your group. But again, in the end it doesn't really matter for me where we jump in, as long as I can be under water... in a safe way of course!

Marcel is an Instructor Trainer in Khao Lak. There are Instructor Courses starting in October of 2009!



Thanks Marcel

-Similan Diving

Safe Travelling in Thailand - Health Questions answered

Khao Lak Health Questions:


Medical Services
General practitioners, dentists and opticians are readily available throughout Thailand. Doctors and staff in the larger hospitals generally speak good English. Every major town in Thailand will have a public hospital, but these can be poorly equipped and overcrowded. However, there is a good number of private hospitals and we recommend these for easier communication and better service. In Bangkok are two world-class hospitals that have services at least as good as if not better than in European countries. Phuket has two very good hospitals of international standards.

In Khao Lak there is no hospital, though there are two clinics, one run by a local pediatrician. The other is run by nurses. Takuapa – 30 Km north and Thai Muang – 35 Km south both have small regional hospitals. For all major emergencies Phuket has two hospitals with international standards – Phuket International and Bangkok Phuket. Ambulance Service is readily available

If in Bangkok - Ask for "long-piya-barn ekachon" - private hospital.

The local Clinic – Dr. Chusak Clinic is open from 17:00-19:00 most nights. Currently the fee for seeing the doctor will be around 100-200 Baht, and the total bill, including medication, should be no more that 500 Baht. Medicine is very reasonably priced.

Throughout Thailand hospitals also offer a walk in service, where you can see a general practitioner, during the daytime. Many also offer a 24-hour emergency room service.

Emergency ambulance services differ from those found in most western countries. All hospitals have ambulances but they are mostly used to transfer patients. Emergency numbers are only useful if you can speak Thai! Khao Lak has two ambulances located right in town, so service is fast and prompt.

In the event of car accident, an ambulance is not always called. In many instances, a passing motorist will take the injured to hospital.
Common Ailments
Many of the problems that visitors encounter are minor and would not cause much concern in their home country. However, a minor problem can quickly grow into a bigger one, due to the heat. Don't wait too long if you think you need treatment. Don’t concern yourself with costs either, as it is usually a small fraction of the cost in the first world. Remember that tests, which might take days in your home country, can often be conducted with in an hour or so at the local polyclinic, and the appropriate medication prescribed. You can then be back on your feet ready to enjoy the rest of your holiday in a very short period of time.

Vaccination

At the current time there is no compulsory immunization required for Thailand. Medical opinions also vary as to which immunizations are advisable. The following vaccines are generally recommended for adults:

* Polio (up to date)
* Typhoid
* Tetanus (up to date)
* Hepatitis 'A' (Gamma Globulin, or Havarix)
Pharmacies

A pharmacy will be found on most streets throughout Thailand. They sell a wide range of products, both locally and internationally produced. However they may not have your particular brand – double check for a generic alternative. If you have special requirements it is a good idea to consult your doctor at home and bring adequate supplies with you, or make sure you know the generic name for any medication that you may require. In some cases pharmacies are able to sell you medications that would require a doctors prescription in your home country.
If in doubt – check online directories. Both for names and dosages. Most importantly check for drug interactions if you are currently taking any medications.

In all tourists areas you will find condoms, feminine hygiene products, birth control pills and even pregnancy tests. In the more remote places you may not find sun screen.

Health Insurance

By international standards the cost of medical treatment in Thailand is surprisingly low. Nevertheless health and accident insurance is strongly recommended. For diving, we can’t emphasize enough – please get diving insurance before arriving.

If you are planning a medical procedure you might want to consider a medical vacation.

Acclimatization

On first entering a hot, humid place like this - don't overdo it. Your body needs a few days to adjust to the higher temperatures and new humidity, so gradually increase your daily activity and exposure to the sun. This will help build up your defenses, providing you drink plenty of water. Take your time, relax and enjoy.

Adjusting to the tropical climate of Thailand can take a while, but you can lessen the degree of discomfort by heeding a few suggestions.

* Wear loose-fitting, natural fiber clothing and open shoes, which give good skin ventilation. Perspiration and dampness can cause bacterial and fungal growth, which cause itching and rashes.
* Don't worry about getting a sun tan, the sun will find you. The sun is very strong, and you can become sunburned in a very short period of time. Wear a hat to protect you head and a sun block to protect exposed areas of the body. Don't forget to anoint your feet as well, if you are wearing sandals.
* Increase fluid intake to prevent dehydration. Water and fruit juices are best. Sachets of re-hydration powder are readily available at pharmacies. When mixed with water the powder forms a refreshing drink designed to rebalance the levels of salt in the body. This is especially useful if you have had a bout of "Bangkok Two-step"
* Introduce your stomach gradually to all the new hot spicy foods. Street foods are generally safe, it’s the spices that will cause your biggest challenges.
* Most inhabitants avoid doing too much at the hottest time of day. You should do the same. Adopt the siesta mentality and arrange vigorous activity for the early morning or late afternoon. We heartily recommend hammocks!
* After bathing, dry thoroughly and apply powder.
* Use a fan to circulate air instead of air-conditioning. This will greatly speed up the process of acclimatization.
The Water

Tap water comes from various sources. In most towns it will have passed through a treatment plant, however, this is no guarantee of its purity.

Bottled water is available everywhere and for very little money. We strongly recommend mineral waters rather than the simply “purified water” as that has been stripped of all minerals and value. Imported water such as Evian, Perrier, Volvic etc is also available, but quite expensive.

Ice cubes served in drinks at established restaurants are not a problem as they are usually prepared from boiled or bottled water.

Malaria

Malaria is not a problem in the major tourist centers like Bangkok, Pattaya, Chiang Mai and Phuket. However it is wise to take sensible precautions to avoid insect bites at all times.

Windows are generally fitted with screens so that air can be allowed in, whilst keeping out the bugs. The sensible use of an insect spray to kill any attackers is recommended. Several different brands are available in the shops.

To avoid insect bites the use of an insect repellent is recommended. Several international brands are available in the shops, but we particularly recommend the local product called Sketolene. It is reasonably priced and very effective.

If you plan to travel away from the major tourist areas then you should take medical advice about the type of anti-malarial medication required. Some strains of Malaria are now resistant to the more commonly prescribed anti-malarial drugs. It is important to check on this information as early as possible, as some drugs need to be taken for a period of time before possible exposure to the disease. This may mean starting the course of drugs before you leave home.
Toilets

How do they work? Well…this is one of the most embarrassing questions we get. Toilets come in a few varieties, the most common being the bucket and the butt-gun.

The bucket is more difficult to use for the first time visitor. These are essentially pits with bucket of water and a small pan or scoop in the water. With careful balance and good hand work you can pour down your backside or front side. With either splashing or rubbing you cleanse your nether regions. This sounds messy, but after a few tries, it gets easier. A god option is to carry a small pack of tissues or baby wipes. Please dispose of paper products in the trash, not the toilets.
The butt-gun is more easily understood and used. Not unlike the spray gun on your kitchen sink, the butt-gun is well...a spray gun for your butt. The first couple of times will leave you a bit wet and embarrassed, but after that – a great tool. You will feel cleaner, and more refreshed – very suitable for the tropical environment.

-Similan Diving

Khao Lak vegetarian festival

Khao Lak vegetarian Festival


Phuket is famous for it's vegetarian festival where people put swords and hooks through their faces. Apparently some people are mystics, get possessed by demons who make them do this stuff. Meanwhile everyone swears off meat for the 9 days of the festival. I don't see the connection myself. Having been a vegetarian for 9 years, the only times I've been possessed have involved Thai whiskey!








But Khao Lak does have a small festival and we have a small parade where these mystics do these feats of possession. Well, kind of. The spirits that possess them aren't nearly are powerful, or media savvy as the ones in Phuket, so they don't actually pierce themselves ...







Generally speaking they are in red, denoting the spirits, and they have helpers who keep them from wandering off into dark alleys and direct them to alters people set up in front of shop for blessings.








There are some women who do it, but for some reason they seem to not cut there faces open and mutilate themselves as much as the men do.....










And I must say that it was a nice day, because that night an atlas moth, the largest in the world, flew in and landed on Keith. This is VERY good luck and we of course took it in stride - and ran off to get our cameras!





Hopefully that sets a good tone for the season.

Khao Lak's newest dive shop

That's right! we are busy setting up our new shop. Lots of space, great location and easy to find - the bus stops right in front of the shop!

If you look at the picture to the left, please keep an eye out for the woman in the chair. I have a feeling she will be in every picture of our shop for the next year. She works in the "shit shop" next door. They sell tourist crap and not much else. She spends her days in that chair, until a tourist approaches, then she attacks.



It's great to start from scratch...there is nothing in the shop at all. so we are cleaning the walls, scrubbing floor and even going at the grout with toothbrushes!

We have the front office, the equipment room, the cleaning area, the classroom upstairs office and even room for a clinic. In addition we will have plenty of space out front for coffee and even beers at the end of the day. We'll have free wireless for all those with computers and phones.





Here we go...the start of a new season.


Also keep an eye out for several new projects - including our whale shark research program, our new boat, new staff, new websites and so much more.


In the meantime....


Similan Diving

Safer Diving - Dan courses

Thailand liveaboards

Khao Lak Activities - Chong Fah Waterfall

Just up the road from our house is Chong Fah waterfall. this time of year the waterfalls are gorgeous, and the surrounding jungles are worth the hike alone - so deep green and lush.
Chong Fah used to be a national park, but there never seems to be anyone there. This was also high ground that became an evacuation center for the tsunami.


The river is the same one that runs right by our house. So we like to take the long winding road up through rubber plantations to the top of the road and then walk. Depending how the rangers are feeling (if they're there at all) you might be able to ride about half way, or you might have to walk. In total I would reckon it's 1 km.


You walk through bamboo forest and the overhanging jungle. All very pleasant, wear good shoes if it rained recently.


Look for all the cool things we have along the way - bats hidden in the branches, colorful mushrooms, and plenty more.

Finally you cross a small creek and then on up to the waterfall. Next to which there is very nice old spirit house that reminds you that there is more here than just a pretty picture.


The waterfall comes from the range of mountains behind Khao Lak and even if full, the water is still very pleasant - especially if it has been a hot day! There are little fishies in the water that nibble at your toes.


This is only one of several waterfalls in the area. It just happens to be right near our house so I thought I'd share


Similan Diving
Liveaboardguide

Khao Lak Market Day

Just a bit of extra about Khao Lak. We have a large market to the North of Town that is open every day and has fresh veggies and fruit. It's about 6km form our shop in between Bang Niang and Khuk Khak - hidden behind some shop houses, so not too many tourists now about it.

On Monday, Wednesday and Saturday we have our large traveling market come to town. This has much more of the carnival atmosphere and the fruits and veg are fresher and more selection.
There is also a lot of clothes, posters and CD's for sale. Many of the people who go are the local Burmese (our migrant laborers) so many of the posters are in Burmese (different language and writing) and feature different people.

Saturday is the big day and there are lots of extra booths. The flower lady's come out, the perfumes and wathces and lots of other stuff.

It's also a great way get cheap food. There are lots of weird treats for sale. Anything from curry puffs/samosas to homemade gelatin drinks (like Jello shooters, except with seeds and other yuck and no alcohol).

We do most of our shopping here (when we get the chance). The local stores do have most of the sundries we need. But this does a lot for the local income.

One of the unusual and unexpected affects of the tsunami was the proliferation of hydroponic
gardens. Very good macro investments for NGO's and it means that there are heaps of good, safe veggies to eat! So fresh salad a couple times a week - that's hard to find in Thailand.

Wicked
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